Collection: Whelk

Whelks, a type of marine snail, are rich in nutrients and offer various health benefits. They are an excellent source of high-quality protein, supporting muscle growth and repair. Whelks contain essential minerals such as zinc, magnesium, and iron, which boost immune function, improve energy levels, and promote healthy blood circulation. They are also low in fat and calories, making them a nutritious choice for weight management. Additionally, whelks provide omega-3 fatty acids that help reduce inflammation and support cardiovascular health. Including whelks in your diet can contribute to overall well-being, enhancing immune response and maintaining optimal body functions.