Collection: Scallop

Scallops are a nutritious seafood rich in high-quality protein, omega-3 fatty acids, and essential vitamins like B12, aiding heart health, brain function, and reducing inflammation. They are low in calories and fat, making them a healthy choice for weight management. Scallops also provide minerals such as magnesium, zinc, and selenium, which support immune health and antioxidant defenses. Their high phosphorus content benefits bone strength. Additionally, scallops contain taurine, which can help regulate blood pressure. Including scallops in your diet can promote overall well-being, support cardiovascular health, and provide vital nutrients necessary for optimal body function.