Collection: Pork

Pork meat offers numerous health benefits as a rich source of high-quality protein essential for muscle growth and repair. It provides vital nutrients such as B vitamins (especially B6 and B12), zinc, iron, and selenium, which support immune function, energy production, and overall health. Lean cuts like tenderloin and loin chops are low in fat, making them suitable for a balanced diet. Pork also contains omega-3 fatty acids, particularly in pasture-raised varieties, promoting heart health. Incorporating moderate amounts of pork into meals can enhance nutritional intake, support metabolic processes, and contribute to a diverse, flavorful diet when prepared healthily.