Collection: Oyster

Oysters are highly nutritious and offer numerous health benefits, making them a popular seafood choice. Rich in high-quality protein, they support muscle growth and repair. Oysters are an excellent source of essential minerals like zinc, which boosts immune function, supports wound healing, and promotes healthy skin. They also contain omega-3 fatty acids, contributing to cardiovascular health by reducing inflammation and lowering blood pressure. Additionally, oysters provide vitamins such as B12, vital for nerve function and energy production. Their antioxidants help combat oxidative stress. Consuming oysters in moderation can enhance overall health, improve immune response, and promote better skin and heart health.